Travel tips from Europe Taking a break from Portland life, my husband Joe Alexander, owner of Counseling on Burnside, and […]
We’ve all heard the saying, “Use It or Lose It!” – This is especially true when it comes to your […]
Most of us have experienced it— waking up after a good night’s rest and, instead of leaping vibrantly out of […]
Bones are living tissue whose cells regenerate every ten years. What we eat, what we do or don’t do has […]
WELCOME EMPLOYER GROUPS WITH MASSAGE COVERAGE ILWU & NEW SEASONS EMPLOYEES When you work all day lifting, bending or standing […]