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Archive for the ‘Office News’ Category

The Benefits of Belly Breathing

Posted on by Backs on Burnside

Take a deep breath in through your nose and breathe out through your mouth. When was the last time you […]

Foot strength and flexibility

Posted on by Backs on Burnside

The human foot is an evolutionary masterpiece; it has far more function then what we give it credit for. Our […]

Keep those wings down

Posted on by Backs on Burnside

With computer work being an unavoidable part of most of our daily lives, we are seeing an increasing number of […]

Dr. Karvonen’s essential travel tips

Posted on by Backs on Burnside

Travel tips from Europe Taking a break from Portland life, my husband Joe Alexander, owner of Counseling on Burnside, and […]

Maximize your insurance benefits for 2017

Posted on by Backs on Burnside

We’ve all heard the saying, “Use It or Lose It!” – This is especially true when it comes to your […]

Backs on Burnside Welcomes Employer Groups with Massage Coverage

Posted on by Backs on Burnside

WELCOME EMPLOYER GROUPS WITH MASSAGE COVERAGE ILWU & NEW SEASONS EMPLOYEES When you work all day lifting, bending or standing […]

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