Most people seeking relief from neck, back, and joint pain tend to visit a chiropractic clinic. While a chiropractic adjustment is often the go-to solution for spine problems, other treatments can also address these issues. A massage is also a great way to relax tense muscles and reduce stress levels due to persistent body pain. That is why some people find it hard to choose between a chiropractor and a massage therapist. So, is it possible to get a massage at the chiropractor?
What does a chiropractor do?
A chiropractor is a healthcare professional who diagnoses and treats patients with musculoskeletal system disorders, especially the spine. This includes back pain, neck pain, whiplash, or other related injuries that can cause chronic headaches or sciatica issues. This healthcare specialist aims to reduce these symptoms by finding the root of the problem, which can be done through adjusting, changing, or realigning joints and bones to ease nerve pressure.
What does a massage therapist do?
Massage therapists work with their patients to reduce pain and stress, as well as increase blood flow. They achieve this through a variety of massage techniques. They use their hands and fingers to apply pressure to the muscles, tendons, and joints. You will find different types of massage therapy, ranging from Swedish or relaxation massage to deep tissue massage, that can be used for those with arthritis or other chronic pain conditions.
How is a chiropractor different from a massage therapist?
While both chiropractors and massage therapists provide relief for pain, there are some differences. A chiropractic adjustment focuses on any spinal dysfunction and its role in affecting your overall health. Many people seek this type of therapy after an injury or accident causes problems with their joints, bones, or muscles to heal properly. It may be due to a car accident or other circumstances that lead to back pain. On the other hand, massage therapy is more focused on relieving stress and tension in your muscles, so they are not constantly tense. Chiropractic adjustments can also be used for those with chronic conditions like arthritis and those suffering from anxiety or depression.
Can I get a massage at the chiropractor?
Yes! Many chiropractors offer more than just back adjustments in their clinics. Some even provide access to therapeutic massage or bodywork to help relieve your pain in one session. The big difference between chiropractic adjustment and massage therapy is that the latter focuses on your tight muscles, tendons, and joints to help them relax. This is because both chiropractic treatment and massage are aimed at relieving pain and reducing stress.
What are the benefits of massage therapy?
Massage therapy offers a plethora of benefits, both to your physical and mental well-being. Some of these include:
Pain relief
A massage is a perfect way to ease soreness throughout your body. Whether you suffer from chronic back or neck pain, a massage therapist can work out the muscle tension so they are not constantly tense and causing an issue. This is why many athletes get massage therapy after a grueling time on the field for the tight muscles to recover from the pain.
Reduced stress levels
Many people have a tough time managing their stress levels. Massage therapy can help reduce these to keep you calm and relaxed so you do not get overwhelmed during the day or night. If you constantly worry about work deadlines or your kids at home, giving yourself a few minutes for massage therapy is a great way to unwind and recharge for the day or night.
Relaxation of muscles, tendons, and joints
Massage therapy is a great way to help your muscles, tendons, and joints relax. Doing this will not be constantly tense or in pain, leading to additional problems over time. The more you keep them relaxed, the better it will be for your overall health, reducing the effects of any chronic conditions present.
Increased blood flow
As mentioned, massage therapy can help your body relax and reduce any chronic conditions you may have. It helps to restore and boost blood circulation throughout the body. Your muscles will not be constantly tense, which causes a lack of proper circulation throughout the entire system. This is why relaxation and recovery are two of the key benefits of this type of treatment.
Boosts mood
If you feel depressed or need some quality time to yourself, massage therapy is the perfect way to help your mood. You will be able to relax and enjoy a few minutes of solitude while someone else pampers you with care before returning home. The more relaxed you feel, the better it will be for your overall health.
Should I get massage therapy or chiropractic care first?
A massage is generally advised before any chiropractic adjustment to loosen tense muscles, making the process more effective. Those who are just getting started with chiropractic therapy may want to consider a massage before the chiropractic treatment to minimize any discomfort while the treatments are being administered.
Need Pain Relief?
Whether you are suffering from back pain, neck soreness, or joint fatigue, Backs on Burnside can help relieve your body. Our chiropractic clinic in Portland uses all the techniques necessary to rejuvenate and get you feeling fresh and relaxed. We offer a variety of services, including chiropractic and massage care. Give us a call to set up an appointment!